January doesn’t have to be about dramatic resolutions or instant transformation. Often, the most meaningful progress comes from small changes, starting fresh, revisiting what matters, and remember we can begin again any moment.
The International Self Care Foundation has 7 pillars of self care to promote well-being and a path to a healthier, more vibrant life. Learn more here https://isfglobal.org/
Feel Free to Reach Out to Us!
The start of the year is always a busy with questions about insurance deductibles, benefits, and questions about possible changes to coverage and access. Don’t forget, we’re a resource for navigating some of these seemingly daunting tasks. We’re always here to connect individuals to valuable work-life resources including wellness services. Reach out to find out more!
We encourage you to reach out early if you’re interested in scheduling an EAP orientation, staff training, or wellness presentation. We’re always excited to work with our community partners who are committed to supporting their staff in meaningful, and sustainable ways.
January is Substance Use Treatment Month
As recognized by SAMHSA. If you or someone you care about is considering treatment, we want to remind you that there is no single path forward. All that matters is finding the one that works best for you. We hope our partners and clients think of LECSA when they’re ready.
We’re here for you. Our role is to help you navigate options, reduce barriers, and find support that fits.
Snowday Recipes
We’re expecting quite a bit of snow this weekend. Here’s an article with plenty of cozy meals to make for you and your family
Looking Ahead
Thank you for continuing to trust LECSA as a partner in care, connection, and community. We look forward to walking alongside you in the year ahead.
